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	<title>Conscious Inner Transformation &#187; Spiritual</title>
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		<title>Conscious Inner Transformation &#187; Spiritual</title>
		<link>http://innertransformer.com</link>
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		<title>Releasing strong emotions</title>
		<link>http://innertransformer.com/2010/02/01/releasing-strong-emotions/</link>
		<comments>http://innertransformer.com/2010/02/01/releasing-strong-emotions/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 04:53:36 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[releasing the past]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Wholeness]]></category>

		<guid isPermaLink="false">http://innertransformer.com/?p=307</guid>
		<description><![CDATA[I&#8217;ve found the best way to deal with strong emotions &#8211; and really, it doesn&#8217;t matter if they are old emotions being released or from something you&#8217;re experiencing as a result of present circumstances, (they&#8217;re all felt in your body, here/now) &#8211; is to let them go.  In this post, I&#8217;ll describe the process that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innertransformer.com&blog=8127236&post=307&subd=healingtruth&ref=&feed=1" />]]></description>
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		<title>Festive season is upon us</title>
		<link>http://innertransformer.com/2009/12/24/festive-season-is-upon-us/</link>
		<comments>http://innertransformer.com/2009/12/24/festive-season-is-upon-us/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 12:10:03 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://innertransformer.com/2009/12/24/festive-season-is-upon-us/</guid>
		<description><![CDATA[&#8230; and I&#8217;m sitting in the kitchen watching the dog snore her way through to Christmas day, with her head so close to the Christmas tree that if she jumps up quickly, she&#8217;ll knock it over. Despite the ever increasing annual pressure to buy! buy! buy! &#8211; and &#8216;tradition-composite&#8217; Santa notwithstanding, I can still get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innertransformer.com&blog=8127236&post=257&subd=healingtruth&ref=&feed=1" />]]></description>
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		<title>Life in circles &#8211; following one&#8217;s rhythm</title>
		<link>http://innertransformer.com/2009/08/15/life-in-circles-following-ones-rhythm/</link>
		<comments>http://innertransformer.com/2009/08/15/life-in-circles-following-ones-rhythm/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 13:54:42 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Felt]]></category>
		<category><![CDATA[inner rhythm]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://innertransformer.com/2009/08/15/life-in-circles-following-ones-rhythm/</guid>
		<description><![CDATA[One of the questions in the Quiz asks if you &#8216;do life more in circles than straight lines&#8217;. I find that rather than having a goal and heading straight for it, my life is lived in more of a circular pattern. I have several areas that are important to me and that I attend to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innertransformer.com&blog=8127236&post=248&subd=healingtruth&ref=&feed=1" />]]></description>
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			<media:title type="html">aannsha</media:title>
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		<title>Inner Guidance</title>
		<link>http://innertransformer.com/2009/06/29/inner-guidance/</link>
		<comments>http://innertransformer.com/2009/06/29/inner-guidance/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:43:13 +0000</pubDate>
		<dc:creator>aristomenes</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[answers]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[Golden light]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Inner Guidance]]></category>
		<category><![CDATA[inner urge]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Realizing]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[self-medicating]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Transformer]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://healingtruth.org/?p=206</guid>
		<description><![CDATA[Inner guidance is the trump card of the healer/transformer. Without it, transformation becomes more difficult than need be and really can only go so far. One of the symptoms any transformer faces is the sense they get at some point that they are alone. There may be information and supporting others, but that support only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innertransformer.com&blog=8127236&post=206&subd=healingtruth&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Hello!</title>
		<link>http://innertransformer.com/2009/06/11/hello-world/</link>
		<comments>http://innertransformer.com/2009/06/11/hello-world/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 04:26:34 +0000</pubDate>
		<dc:creator>Aannsha</dc:creator>
				<category><![CDATA[Conscious inner transformation]]></category>
		<category><![CDATA[Actualizing]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[Self Healing]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[soul-searching]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Wholeness]]></category>

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		<description><![CDATA[&#8230; and welcome to Conscious Inner Transformation blog. In brief, to get the ball rolling &#8230; This blog been set up as a supportive environment for souls of like purpose to read articles and share thoughts, find community and validation.  In particular, its designed for for Conscious Inner Transformers who share similar traits to myself [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innertransformer.com&blog=8127236&post=1&subd=healingtruth&ref=&feed=1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">aannsha</media:title>
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