Comments on: Eating catalyzes emotional release http://innertransformer.com/2010/02/01/eating-catalyzes-emotional-release/ Sat, 08 May 2010 08:13:10 +0000 hourly 1 http://wordpress.com/ By: Vaishali Parekh http://innertransformer.com/2010/02/01/eating-catalyzes-emotional-release/#comment-60 Vaishali Parekh Wed, 03 Feb 2010 13:09:53 +0000 http://innertransformer.com/?p=305#comment-60 Exactly Aannsha. We keep on worrying about our past and worrying about our future. And in doing so we just forget about the present and life passes by in vain. Exactly Aannsha.
We keep on worrying about our past and worrying about our future. And in doing so we just forget about the present and life passes by in vain.

]]> By: Aannsha http://innertransformer.com/2010/02/01/eating-catalyzes-emotional-release/#comment-59 Aannsha Tue, 02 Feb 2010 12:49:56 +0000 http://innertransformer.com/?p=305#comment-59 That is very true Vaishali, and thank you for your comment. I agree that the battle is won in the mind, but the battlefield is often played out in the emotions and the one that often suffers most is the physical body. I see the body as a much underestimated faithful 'servent' who has had to bear the brunt of many misguided actions resulting from decisions made by a mind that is often not conscious of true self. As we acknowledge our pain, whether it's physical, mental or emotional - and heal that suffering consciously, we can gradually become fully conscious. And by healing the past, we free ourselves up to be more fully present in the here/now. That is very true Vaishali, and thank you for your comment.

I agree that the battle is won in the mind, but the battlefield is often played out in the emotions and the one that often suffers most is the physical body.

I see the body as a much underestimated faithful ‘servent’ who has had to bear the brunt of many misguided actions resulting from decisions made by a mind that is often not conscious of true self.

As we acknowledge our pain, whether it’s physical, mental or emotional – and heal that suffering consciously, we can gradually become fully conscious. And by healing the past, we free ourselves up to be more fully present in the here/now.

]]> By: Vaishali Parekh http://innertransformer.com/2010/02/01/eating-catalyzes-emotional-release/#comment-58 Vaishali Parekh Tue, 02 Feb 2010 12:24:26 +0000 http://innertransformer.com/?p=305#comment-58 Old habits really die hard. Its not easy. Lot of pent up emotions would boil up but we should be happy that the negatives are being released. Painful but a welcome pain. The battle is won in the mind. We should be aware and fully conscious of our actions. Old habits really die hard. Its not easy.
Lot of pent up emotions would boil up but we should be happy that the negatives are being released. Painful but a welcome pain.
The battle is won in the mind.
We should be aware and fully conscious of our actions.

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